Jeff Meyers v3:00/r...5 row
2,716
Meters
11:00.0
Time
2:01.5
Pace
178
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,716 |
| Overall Time | 11:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 118 |
December 18, 2025 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,716 | 2:01.5 | 195 | 971 | 24 |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 23 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 25 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 23 |
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Workout Graph
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