Jeff Meyers 2x5000m/4:00r row

10,000

Meters

42:35.1

Time

2:07.7

Pace

638

Calories

Rest Distance613
Rest Time8:00.0
Overall Distance10,613
Overall Time50:35.1
Average Watts168
Calories Per Hour877
Stroke Rate18
Stroke Count825
Drag Factor122

December 27, 2025 13:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:35.1 10,000 2:07.7 168 877 18
21:17.8 5,000 2:07.7 168 877 18
21:17.3 5,000 2:07.7 168 878 18
r613

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.