Jeff Meyers 2x5000m/4:00r row
10,000
Meters
41:02.2
Time
2:03.1
Pace
657
Calories
| Rest Distance | 456 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,456 |
| Overall Time | 49:02.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 121 |
January 01, 2026 13:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.2 | 10,000 | 2:03.1 | 188 | 945 | 21 | |
| 20:32.8 | 5,000 | 2:03.2 | 187 | 942 | 21 | |
| 20:29.5 | 5,000 | 2:02.9 | 188 | 948 | 21 | |
| r456 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.