Jeff Meyers 2x12:00/2:00r row
5,763
Meters
24:00.0
Time
2:04.9
Pace
374
Calories
| Rest Distance | 301 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,064 |
| Overall Time | 28:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 120 |
January 03, 2026 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,763 | 2:04.9 | 179 | 917 | 20 | |
| 12:00.0 | 2,820 | 2:07.6 | 168 | 878 | 19 | |
| 12:00.0 | 2,943 | 2:02.3 | 191 | 958 | 21 | |
| r301 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.