Jeff Meyers v3:00/r...5 row
2,712
Meters
11:00.0
Time
2:01.6
Pace
179
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,712 |
| Overall Time | 11:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 121 |
January 08, 2026 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,712 | 2:01.6 | 194 | 968 | 22 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 21 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 23 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 23 |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 21 |
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Workout Graph
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