Jeff Meyers 22:31 row
5,021
Meters
22:31.3
Time
2:14.5
Pace
306
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 112 |
January 25, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.3 | 5,021 | 2:14.5 | 144 | 794 | 306 | 17 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 61 | 17 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 18 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 18 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 74 | 18 |
| 22:31.3 | 575 | 2:11.5 | 154 | 828 | 36 | 18 |
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Workout Graph
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