Jeff Meyers 1200m row

1,200

Meters

5:20.4

Time

2:13.5

Pace

73

Calories

Average Watts147
Calories Per Hour806
Stroke Rate18
Stroke Count100
Drag Factor121

January 30, 2026 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:20.4 1,200 2:13.5 147 806 73 18
1:26.9 300 2:24.8 115 696 17 17
1:20.3 600 2:13.8 146 802 18 19
1:17.5 900 2:09.1 162 858 19 19
1:15.7 1,200 2:06.1 174 899 19 20

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Workout Graph

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