Jeff Meyers 4702m row
4,702
Meters
18:09.8
Time
1:55.8
Pace
322
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 123 |
February 01, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:09.8 | 4,702 | 1:55.8 | 225 | 1073 | 322 | 25 |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 72 | 26 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1090 | 69 | 27 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 67 | 26 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 66 | 24 |
| 2:42.5 | 4,702 | 1:55.7 | 226 | 1076 | 48 | 25 |
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Workout Graph
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