Jeff Meyers 30:00 row
6,446
Meters
30:00.0
Time
2:19.6
Pace
387
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 121 |
February 02, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,446 | 2:19.6 | 129 | 742 | 387 | 17 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 17 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 17 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 55 | 15 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 68 | 18 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 18 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 18 |
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Workout Graph
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