Jeff Meyers 2x5000m/3:00r row
10,000
Meters
42:37.6
Time
2:07.8
Pace
646
Calories
| Rest Distance | 350 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,350 |
| Overall Time | 48:37.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 121 |
February 04, 2026 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.6 | 10,000 | 2:07.8 | 167 | 875 | 19 | |
| 21:49.2 | 5,000 | 2:10.9 | 156 | 836 | 19 | |
| 20:48.5 | 5,000 | 2:04.8 | 180 | 918 | 20 | |
| r350 |
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Workout Graph
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