Jeff Meyers 2x15:00/3:00r row
6,681
Meters
30:00.0
Time
2:14.7
Pace
406
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,758 |
| Overall Time | 36:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 119 |
February 11, 2026 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,681 | 2:14.7 | 143 | 792 | 19 | |
| 15:00.0 | 3,272 | 2:17.5 | 135 | 763 | 19 | |
| 15:00.0 | 3,409 | 2:12.0 | 152 | 823 | 20 | |
| r77 |
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Workout Graph
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