Jeff Meyers 2x5000m/3:00r row
10,000
Meters
42:04.4
Time
2:06.2
Pace
629
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,172 |
| Overall Time | 48:04.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 111 |
February 22, 2026 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.4 | 10,000 | 2:06.2 | 174 | 899 | 19 | |
| 21:08.0 | 5,000 | 2:06.8 | 172 | 890 | 19 | |
| 20:56.4 | 5,000 | 2:05.6 | 176 | 907 | 20 | |
| r172 |
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Workout Graph
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