Jeff Meyers 2x15:00/3:00r row
6,749
Meters
30:00.0
Time
2:13.3
Pace
410
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,001 |
| Overall Time | 36:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 551 |
| Drag Factor | 118 |
February 25, 2026 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,749 | 2:13.3 | 148 | 807 | 17 | |
| 15:00.0 | 3,347 | 2:14.4 | 144 | 795 | 17 | |
| 15:00.0 | 3,402 | 2:12.2 | 151 | 820 | 18 | |
| r252 |
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Workout Graph
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