Jeff Meyers 150m row
150
Meters
0:30.7
Time
1:42.3
Pace
12
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 31 |
| Stroke Count | 16 |
| Drag Factor | 120 |
March 09, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.7 | 150 | 1:42.3 | 327 | 1424 | 12 | 31 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 33 |
| 0:10.4 | 150 | 1:44.0 | 311 | 1370 | 4 | 29 |
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Workout Graph
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