Jeff Meyers 2x5000m/3:00r row
10,000
Meters
44:28.1
Time
2:13.4
Pace
615
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,060 |
| Overall Time | 50:28.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 121 |
March 18, 2026 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.1 | 10,000 | 2:13.4 | 147 | 807 | 18 | |
| 22:22.1 | 5,000 | 2:14.2 | 145 | 798 | 18 | |
| 22:06.1 | 5,000 | 2:12.6 | 150 | 816 | 18 | |
| r60 |
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Workout Graph
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