Jeff Meyers 2x11:00/6:00r row
5,347
Meters
22:00.0
Time
2:03.4
Pace
348
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,493 |
| Overall Time | 34:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 126 |
March 24, 2026 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,347 | 2:03.4 | 186 | 940 | 23 | |
| 11:00.0 | 2,618 | 2:06.0 | 175 | 901 | 23 | |
| 11:00.0 | 2,729 | 2:00.9 | 198 | 981 | 24 | |
| r146 |
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Workout Graph
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