Jeff Meyers 3x2:00/1:00r row
1,639
Meters
6:00.0
Time
1:49.8
Pace
120
Calories
| Rest Distance | 306 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,945 |
| Overall Time | 9:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 117 |
March 29, 2026 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 29 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 29 | |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 31 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 28 | |
| r306 |
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Workout Graph
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