Jeff Meyers 3x20:00/4:00r row
14,146
Meters
1:00:00.0
Time
2:07.2
Pace
885
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,406 |
| Overall Time | 1:12:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 121 |
April 05, 2026 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,146 | 2:07.2 | 170 | 884 | 21 | |
| 20:00.0 | 4,632 | 2:09.5 | 161 | 854 | 20 | |
| 20:00.0 | 4,803 | 2:04.9 | 180 | 917 | 22 | |
| 20:00.0 | 4,711 | 2:07.3 | 169 | 883 | 21 | |
| r260 |
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Workout Graph
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