Jeff Meyers 3x250m/1:30r row
750
Meters
2:27.1
Time
1:38.0
Pace
63
Calories
| Rest Distance | 712 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,462 |
| Overall Time | 6:57.1 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 106 |
April 07, 2026 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.1 | 750 | 1:38.0 | 371 | 1577 | 29 | |
| 0:49.2 | 250 | 1:38.4 | 367 | 1564 | 30 | |
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 30 | |
| 0:49.2 | 250 | 1:38.4 | 367 | 1564 | 28 | |
| r712 |
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