Jeff Meyers 3x250m/1:30r row
750
Meters
2:25.3
Time
1:36.8
Pace
64
Calories
| Rest Distance | 479 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,229 |
| Overall Time | 6:55.3 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 33 |
| Stroke Count | 137 |
| Drag Factor | 108 |
April 07, 2026 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 750 | 1:36.8 | 385 | 1625 | 33 | |
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 34 | |
| 0:47.7 | 250 | 1:35.4 | 403 | 1687 | 35 | |
| 0:50.3 | 250 | 1:40.6 | 344 | 1483 | 33 | |
| r479 |
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