Jeff Meyers 2x250m/1:30r row
500
Meters
1:38.9
Time
1:38.9
Pace
42
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 844 |
| Overall Time | 4:38.9 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 105 |
April 07, 2026 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 30 | |
| 0:49.5 | 250 | 1:39.0 | 361 | 1541 | 29 | |
| 0:49.4 | 250 | 1:38.8 | 363 | 1548 | 32 | |
| r344 |
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Workout Graph
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