Jeff Meyers 30:00 row
6,815
Meters
30:00.0
Time
2:12.0
Pace
425
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 120 |
April 11, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815 | 2:12.0 | 152 | 850 | 425 | 17 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 790 | 79 | 16 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 830 | 83 | 16 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 800 | 80 | 16 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 910 | 91 | 18 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 920 | 92 | 19 |
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Workout Graph
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