Jeff Meyers 2x15:00/3:00r row
7,322
Meters
30:00.0
Time
2:02.9
Pace
485
Calories
| Rest Distance | 279 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,601 |
| Overall Time | 36:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 119 |
April 13, 2026 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,322 | 2:02.9 | 188 | 948 | 21 | |
| 15:00.0 | 3,622 | 2:04.2 | 183 | 928 | 21 | |
| 15:00.0 | 3,699 | 2:01.6 | 194 | 969 | 22 | |
| r279 |
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Workout Graph
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