Jeff Meyers 2x15:00/3:00r row
6,934
Meters
30:00.0
Time
2:09.7
Pace
432
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,069 |
| Overall Time | 36:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 118 |
April 15, 2026 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 850 | 19 | |
| 15:00.0 | 3,480 | 2:09.3 | 162 | 857 | 19 | |
| 15:00.0 | 3,454 | 2:10.2 | 158 | 844 | 19 | |
| r135 |
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Workout Graph
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