Jeff Meyers 2x15:00/5:00r row
7,348
Meters
30:00.0
Time
2:02.4
Pace
487
Calories
| Rest Distance | 369 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,717 |
| Overall Time | 40:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 115 |
April 21, 2026 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,348 | 2:02.4 | 190 | 955 | 22 | |
| 15:00.0 | 3,677 | 2:02.3 | 191 | 957 | 23 | |
| 15:00.0 | 3,670 | 2:02.6 | 190 | 953 | 22 | |
| r369 |
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Workout Graph
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