Jeff Meyers 3x12:00/2:00r row
8,318
Meters
36:00.0
Time
2:09.8
Pace
519
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,450 |
| Overall Time | 42:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 695 |
| Drag Factor | 109 |
April 22, 2026 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,318 | 2:09.8 | 160 | 850 | 19 | |
| 12:00.0 | 2,757 | 2:10.5 | 157 | 841 | 19 | |
| 12:00.0 | 2,809 | 2:08.1 | 166 | 872 | 20 | |
| 12:00.0 | 2,753 | 2:10.7 | 157 | 838 | 19 | |
| r132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.