Jeff Meyers 3x20:00/4:00r row
13,850
Meters
1:00:00.0
Time
2:09.9
Pace
873
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,933 |
| Overall Time | 1:12:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 108 |
April 25, 2026 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,850 | 2:09.9 | 159 | 848 | 19 | |
| 20:00.0 | 4,480 | 2:13.9 | 146 | 801 | 19 | |
| 20:00.0 | 4,739 | 2:06.6 | 172 | 893 | 20 | |
| 20:00.0 | 4,632 | 2:09.5 | 161 | 854 | 20 | |
| r83 |
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Workout Graph
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