Jeff Meyers 3x3:00/r row
1,991
Meters
9:00.0
Time
2:15.6
Pace
130
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,991 |
| Overall Time | 9:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 108 |
April 29, 2026 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,991 | 2:15.6 | 140 | 866 | 21 |
| 3:00.0 | 721 | 2:04.8 | 180 | 920 | 22 |
| 3:00.0 | 730 | 2:03.2 | 187 | 980 | 25 |
| 3:00.0 | 541 | 2:46.3 | 76 | 700 | 18 |
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Workout Graph
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