Jeff Meyers 2x15:00/3:00r row
5,848
Meters
30:00.0
Time
2:33.8
Pace
368
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,893 |
| Overall Time | 36:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 487 |
| Drag Factor | 109 |
May 01, 2026 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,848 | 2:33.8 | 96 | 736 | 16 | |
| 15:00.0 | 2,384 | 3:08.7 | 52 | 596 | 13 | |
| 15:00.0 | 3,464 | 2:09.9 | 160 | 876 | 19 | |
| r45 |
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Workout Graph
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