Jeff Meyers 2x15:00/3:00r row
6,556
Meters
30:00.0
Time
2:17.2
Pace
419
Calories
| Rest Distance | 177 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,733 |
| Overall Time | 36:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 114 |
May 25, 2026 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,556 | 2:17.2 | 135 | 838 | 19 | |
| 15:00.0 | 2,951 | 2:32.4 | 99 | 744 | 17 | |
| 15:00.0 | 3,605 | 2:04.8 | 180 | 932 | 21 | |
| r177 |
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Workout Graph
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