Jeff Meyers 2x15:00/3:00r row
7,136
Meters
30:00.0
Time
2:06.1
Pace
464
Calories
| Rest Distance | 369 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,505 |
| Overall Time | 36:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 114 |
May 26, 2026 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,136 | 2:06.1 | 174 | 928 | 20 | |
| 15:00.0 | 3,460 | 2:10.0 | 159 | 876 | 19 | |
| 15:00.0 | 3,677 | 2:02.3 | 191 | 980 | 22 | |
| r369 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.