Jeff Meyers 20:00 row
4,675
Meters
20:00.0
Time
2:08.3
Pace
299
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 113 |
May 28, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,675 | 2:08.3 | 166 | 897 | 299 | 20 |
| 4:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 19 |
| 8:00.0 | 905 | 2:12.5 | 150 | 870 | 58 | 20 |
| 12:00.0 | 961 | 2:04.8 | 180 | 945 | 63 | 21 |
| 16:00.0 | 961 | 2:04.8 | 180 | 960 | 64 | 22 |
| 20:00.0 | 946 | 2:06.8 | 171 | 900 | 60 | 22 |
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Workout Graph
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