Jeff Meyers 2x15:00/3:00r row
7,007
Meters
30:00.0
Time
2:08.4
Pace
443
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,104 |
| Overall Time | 36:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 116 |
June 01, 2026 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 886 | 19 | |
| 15:00.0 | 3,464 | 2:09.9 | 160 | 868 | 19 | |
| 15:00.0 | 3,543 | 2:07.0 | 171 | 904 | 19 | |
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.