Jeff Meyers 3x9:00/2:00r row
6,431
Meters
27:00.0
Time
2:05.9
Pace
420
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,629 |
| Overall Time | 33:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 115 |
June 03, 2026 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,431 | 2:05.9 | 175 | 933 | 20 | |
| 9:00.0 | 1,982 | 2:16.2 | 138 | 826 | 18 | |
| 9:00.0 | 2,195 | 2:03.0 | 188 | 960 | 21 | |
| 9:00.0 | 2,254 | 1:59.7 | 204 | 1013 | 23 | |
| r198 |
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Workout Graph
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