Jeff Meyers 2x15:00/3:00r row
6,993
Meters
30:00.0
Time
2:08.7
Pace
444
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,129 |
| Overall Time | 36:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 114 |
June 06, 2026 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,993 | 2:08.7 | 164 | 888 | 18 | |
| 15:00.0 | 3,451 | 2:10.3 | 158 | 872 | 18 | |
| 15:00.0 | 3,543 | 2:07.0 | 171 | 904 | 19 | |
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.