Jeff Meyers 2x15:00/3:00r row
6,937
Meters
30:00.0
Time
2:09.7
Pace
432
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,085 |
| Overall Time | 36:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 116 |
June 10, 2026 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,937 | 2:09.7 | 160 | 864 | 19 | |
| 15:00.0 | 3,436 | 2:10.9 | 156 | 848 | 19 | |
| 15:00.0 | 3,501 | 2:08.5 | 165 | 880 | 20 | |
| r148 |
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Workout Graph
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