Jeff Meyers 2x15:00/3:00r row
7,015
Meters
30:00.0
Time
2:08.2
Pace
442
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,161 |
| Overall Time | 36:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 116 |
June 15, 2026 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015 | 2:08.2 | 166 | 884 | 19 | |
| 15:00.0 | 3,519 | 2:07.8 | 167 | 888 | 20 | |
| 15:00.0 | 3,496 | 2:08.7 | 164 | 880 | 18 | |
| r146 |
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Workout Graph
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