Jeff Meyers 3x11:00/2:00r row
7,972
Meters
33:00.0
Time
2:04.1
Pace
519
Calories
| Rest Distance | 539 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,511 |
| Overall Time | 39:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 115 |
June 20, 2026 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,972 | 2:04.1 | 183 | 943 | 20 | |
| 11:00.0 | 2,601 | 2:06.8 | 171 | 905 | 19 | |
| 11:00.0 | 2,708 | 2:01.8 | 193 | 976 | 22 | |
| 11:00.0 | 2,663 | 2:03.9 | 184 | 949 | 20 | |
| r539 |
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Workout Graph
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