Jeff Meyers 3x12:00/r row
7,734
Meters
36:00.0
Time
2:19.6
Pace
493
Calories
| Rest Distance | 322 |
|---|---|
| Rest Time | |
| Overall Distance | 8,056 |
| Overall Time | 36:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 703 |
| Drag Factor | 115 |
July 06, 2026 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,734 | 2:19.6 | 129 | 821 | 19 | |
| 12:00.0 | 2,788 | 2:09.1 | 163 | 875 | 20 | |
| 12:00.0 | 2,446 | 2:27.1 | 110 | 780 | 18 | |
| 12:00.0 | 2,502 | 2:23.8 | 117 | 810 | 19 | |
| r322 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.