Jeff Meyers 4x6:00/6:00r row
6,356
Meters
24:00.0
Time
1:53.2
Pace
455
Calories
| Rest Distance | 1,650 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,006 |
| Overall Time | 48:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 115 |
July 17, 2026 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,356 | 1:53.2 | 241 | 1137 | 26 | |
| 6:00.0 | 1,597 | 1:52.7 | 244 | 1150 | 26 | |
| 6:00.0 | 1,591 | 1:53.1 | 242 | 1140 | 26 | |
| 6:00.0 | 1,584 | 1:53.6 | 239 | 1130 | 27 | |
| 6:00.0 | 1,583 | 1:53.7 | 238 | 1130 | 26 | |
| r1,650 |
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Workout Graph
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