Jeff Meyers 3x0:40/1:00r row
590
Meters
2:00.0
Time
1:41.6
Pace
47
Calories
| Rest Distance | 556 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,146 |
| Overall Time | 5:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 114 |
August 22, 2026 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 590 | 1:41.6 | 333 | 1410 | 31 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1350 | 29 | |
| 0:40.0 | 198 | 1:41.0 | 340 | 1440 | 32 | |
| 0:40.0 | 199 | 1:40.5 | 345 | 1440 | 33 | |
| r556 |
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Workout Graph
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