Jeff Meyers 3x2000m/4:00r row
6,000
Meters
22:55.6
Time
1:54.6
Pace
425
Calories
| Rest Distance | 643 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,643 |
| Overall Time | 34:55.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 116 |
August 29, 2026 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.6 | 6,000 | 1:54.6 | 232 | 1112 | 25 | |
| 7:34.9 | 2,000 | 1:53.7 | 238 | 1131 | 25 | |
| 7:37.7 | 2,000 | 1:54.4 | 234 | 1116 | 26 | |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1088 | 26 | |
| r643 |
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Workout Graph
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