Jeff Meyers 20:00 row
4,554
Meters
20:00.0
Time
2:11.7
Pace
282
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 116 |
September 02, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,554 | 2:11.7 | 153 | 846 | 282 | 19 |
| 4:00.0 | 830 | 2:24.5 | 116 | 735 | 49 | 17 |
| 8:00.0 | 908 | 2:12.1 | 152 | 825 | 55 | 19 |
| 12:00.0 | 929 | 2:09.1 | 162 | 870 | 58 | 20 |
| 16:00.0 | 932 | 2:08.7 | 164 | 885 | 59 | 20 |
| 20:00.0 | 955 | 2:05.6 | 176 | 915 | 61 | 20 |
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Workout Graph
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