Jeff Meyers 3x19:00/9:00r row
14,036
Meters
57:00.0
Time
2:01.8
Pace
917
Calories
| Rest Distance | 1,470 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 15,506 |
| Overall Time | 1:24:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 1636 |
| Drag Factor | 109 |
October 04, 2026 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 14,036 | 2:01.8 | 194 | 965 | 26 | |
| 19:00.0 | 4,646 | 2:02.6 | 190 | 950 | 26 | |
| 19:00.0 | 4,688 | 2:01.5 | 195 | 969 | 26 | |
| 19:00.0 | 4,702 | 2:01.2 | 196 | 975 | 26 | |
| r1,470 |
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Workout Graph
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