Jeff Meyers 30:00 row
6,666
Meters
30:00.0
Time
2:15.0
Pace
402
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 120 |
October 05, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 804 | 402 | 17 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 17 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 17 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 18 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 18 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 18 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 18 |
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Workout Graph
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