Jeff Meyers 2x20:00/3:00r row
9,252
Meters
40:00.0
Time
2:09.7
Pace
585
Calories
| Rest Distance | 249 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,501 |
| Overall Time | 46:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 770 |
| Drag Factor | 116 |
October 14, 2026 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,252 | 2:09.7 | 160 | 877 | 18 | |
| 20:00.0 | 4,551 | 2:11.8 | 153 | 855 | 18 | |
| 20:00.0 | 4,702 | 2:07.6 | 168 | 900 | 19 | |
| r249 |
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Workout Graph
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