Jeff Meyers 2x15:00/3:00r row
6,941
Meters
30:00.0
Time
2:09.6
Pace
443
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,255 |
| Overall Time | 36:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 587 |
| Drag Factor | 119 |
October 19, 2026 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,941 | 2:09.6 | 161 | 886 | 18 | |
| 15:00.0 | 3,456 | 2:10.2 | 159 | 864 | 18 | |
| 15:00.0 | 3,484 | 2:09.1 | 162 | 908 | 19 | |
| r314 |
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Workout Graph
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