Jeff Meyers 5:31 row
1,109m
Meters
5:31.3
Time
2:29.3
Pace
66
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Drag Factor | 151 |
October 18, 2017 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,109m | 2:29.3 | 105 | 661 | 19 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 21 |
| 4:55.2 | 109m | 2:16.6 | 137 | 771 | 18 |