Jeff Meyers 13:00 row
3,000m
Meters
13:00.5
Time
2:10.0
Pace
186
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
October 20, 2017 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.5 | 3,000m | 2:10.0 | 159 | 847 | 22 |
| 2:26.5 | 600m | 2:02.0 | 192 | 962 | 23 |
| 4:58.6 | 600m | 2:06.7 | 172 | 891 | 22 |
| 7:55.4 | 600m | 2:27.3 | 109 | 676 | 19 |
| 10:31.4 | 600m | 2:10.0 | 159 | 848 | 22 |
| 13:00.5 | 600m | 2:04.2 | 182 | 927 | 24 |