Jeff Meyers 16:03 row
3,753m
Meters
16:03.9
Time
2:08.4
Pace
230
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
November 13, 2017 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.9 | 3,753m | 2:08.4 | 165 | 868 | 21 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 16:03.9 | 244m | 2:10.9 | 156 | 836 | 21 |